Carpe Effing Diem!
It’s the third day of a new decade and a new year, and the expectation is that with the end of the holidays, it’s time to get SERIOUS. …
Diet, exercise, and other steps to stay healthy.
It’s the third day of a new decade and a new year, and the expectation is that with the end of the holidays, it’s time to get SERIOUS. …
Yes, I’m on Weight Watchers* again. And maybe this time, it’ll work. So I’ve been trying to be more mindful of my mental and physical health: I started …
It’s Beginning to Look a Lot Like Weight Watchers Read More »
There was a time when Sunday night dinner for my husband and me could consist of bread, wine, and a selection of lovely cheeses. We had our favorites: …
In late middle age, I’ve come to a realization: Playdates are not just for children. From the day my daughter was born, I lived my life according to her …
I won’t bore myself researching how many thousands, or millions, of people have diabetes, are overweight, have stress and anxiety, and other unhealthy diseases or conditions that are …
As a female in her 50s, as someone who hasn’t exercised much and doesn’t like to diet, it’s time to make some changes.
I’m just trying to navigate the highway to hell – I mean, senior citizenship.
Boy, was that a good weekend. Did I already say that? What was the icing on the cupcake is that it was Daylight Savings Time. (Or was it …
Day 5 of 15, Alone for the First Time in 30 years Read More »
Sunday I woke up feeling good. The cough from the cold I got about a month ago was not as heavy in my chest. It must have been …
Day 4 of 15, Alone for the Very First Time (well in about 30 years) Read More »
I’m on Day 3 out of 15 of being alone for the first time in almost 30 years. I think there’s been the random night once or twice, …